Kalmar "Béchamel" tana nufin farar miya ta Faransa da aka yi da man shanu, gari, da madara. Yawanci ana yin miya da gishiri, barkono, da nutmeg, kuma galibi ana amfani da shi azaman tushe don wasu miya ko kuma a matsayin kayan abinci don jita-jita irin su lasagna, gratins, ko kayan lambu. Sauyin Béchamel ɗaya ne daga cikin miya guda biyar na abinci na Faransa kuma ana kiranta da sunan wanda ya ƙirƙira shi, shugaban Faransa Louis de Béchamel.