English to somali meaning of

Qeexida qaamuuska "qolka dambe" waa qol ku yaal dhabarka dambe ee dhismaha ama gadaashiisa meelaha ugu muhiimsan ee dadweynaha, inta badan loo isticmaalo doodaha gaarka ah, gorgortanka, ama hawlaha qarsoodiga ah. Waxa kale oo ay tilmaami kartaa meel shaqada dhabta ah lagu qabto, ka fog aragtida dadweynaha, ama meel go'aannada lagu gaadho albaabbada xidhan. Marka la eego xaaladda siyaasadeed, waxa laga yaabaa inay tixraacdo koox dad ah oo saamayn ku leh daaha gadaashiisa si ay go'aanno uga gaadhaan ama siyaasadda saamayn ugu yeeshaan.