(1) His unorthodox over-the-top delivery makes it difficult for him to throw an overhand breaking ball.

(2) This was only the second perfect game in the league's history since overhand pitching was introduced.

(3) He turned to the container and threw it overhand .

(4) An overhand grip

(5) Grasp the handle with a single overhand grip and sit down on the seat as you normally would when doing pull-downs, your quads secured comfortably underneath the pads.

(6) He continued, u251cu00f6u251cu00e7u251cu2510Even guys who throw overhand but rely on movement and control get ignored.u251cu00f6u251cu00e7u251cu00fb

(7) Step under the bar so it rests on your upper back and grasp it with an overhand grip (as narrow as your flexibility allows), your feet set shoulder width apart.

(8) He came through the system as a catcher, and his instinctual throwing motion has him bringing his hand back near his ear for the overhand throw to second.

(9) Hold a barbell in both hands with an overhand grip.

(10) A curl grip (as opposed to an overhand grip) allows me to get my elbows farther back at the midpoint to ensure a complete stretch and contraction.

(11) He throws with an overhand motion, releasing the ball before he steps into the crease, usually bouncing the ball on the ground to make it harder for the pie-eater to pick up.

(12) The scapula retracts to allow the position necessary for the cocking of the arm prior to an overhand throw.

(13) Take an overhand grip on a high horizontal bar with your hands placed 7-10 inches wider than your shoulders.

(14) Spinks was now controlling the bout landing uppercuts and overhand rights to the pressuring Muhammad.

(15) He throws an overhand curve and a sweeping curve, both of which top out at 78 mph.

(16) Grasp a fixed horizontal bar with a wide overhand (palms facing away) grip well outside shoulder width.

(17) An overhand throw tossed the grenade out into the hall, where it solidly struck a metal-plated wall and stayed there.

(18) His right overhand counters found their mark and his left hook was total story in this round.

(19) It is well known that overhand throwing athletes can incur lesions related to repetitive microtrauma and the forces generated on the anterior capsule.

(20) With the chronic blisters on his pitching hand under control, Beckett, 22, was able to throw his overhand curve again, making him more effective.