(1) You enjoy silence and natural surroundings and heal yourself through meditation .

(2) Practice yoga, meditation or have a massage to help relieve tension and anxiety

(3) I think it's possible to achieve any state with meditation , it just takes practice.

(4) So you can use the practices of yoga and meditation to find and establish your own way.

(5) When we practice meditation , we think and analyze more clearly and effectively.

(6) These are normally only experienced just before falling asleep, or during deep meditation .

(7) Apart from meditation , I can't think of a better way to pull the plug and truly unwind.

(8) There were no books or sources for other religious approaches, such as Eastern meditation or yoga.

(9) I personally had practised yoga and meditation and at times was quite dedicated.

(10) I've experienced something very similar with guided meditation as part of a course.

(11) If you thought yoga was all about quiet reflection and meditation , this will change that.

(12) They are urged to try breathing exercises or meditation , and to discuss the tragedy with others.

(13) This is not a mythopoetic meditation on manhood, it's a historical study

(14) A life of meditation

(15) Now he was committing to no drink, no drugs, vegetarianism and two hours' meditation every day.

(16) Chinese gardens typically included a building for scholarly contemplation and meditation .

(17) With that, Campbell was off for a hot bath, a spot of yoga, some stretching and a bit of meditation .

(18) For years I've included at least ten minutes or so of meditation in my daily practice.

(19) It is good to have regular practice at something - meditation , at the very least.

(20) We learn yoga and meditation but the practice slips away when you are caught up with work.